With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere...

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What makes you happy? What do you want most in life?Most people would answer: ‘I just want to be happy.’ Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness?Many of us lead...

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Librarian's note: An alternate cover edition can be found hereWe are living up to thirty years longer than people a few generations ago did. In Aging Strong Dr. Harris shows that this "extraordinary gift of a longer life" is the opportunity to go deep inside ourselves and meet the...

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A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours.Your gremlin interprets your every experience. He has nothing good to say about...

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You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in...

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