What makes you happy? : How small changes can lead to big improvements in your life
A Personal Development, Nonfiction, Self Help book. As the author 'What makes you happy?', I hope this book will be a practical guide for walking...
What makes you happy? What do you want most in life?Most people would answer: ‘I just want to be happy.’ Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness?Many of us lead lives that are too rushed, too stressed and too focused on things that don't really matter. Our lifestyles are making us physically and mentally unwell - they're making us unhappier, not happier. In What Makes You Happy? psychologist Fiona Robards has created a powerful tool for transforming your life. By focusing on ten life domains ranging from finances to relationships, personal style to caring...
Download or read What makes you happy? : How small changes can lead to big improvements in your life in PDF formats. You may also find other subjects related with What makes you happy? : How small changes can lead to big improvements in your life.
- Filetype: PDF
- Pages: 250 pages
- ISBN: / 0
SyuagC01CsdZ.pdf
More About What makes you happy? : How small changes can lead to big improvements in your life
As the author 'What makes you happy?', I hope this book will be a practical guide for walking your path towards greater wellbeing and long-term happiness. This book was developed by reviewing research on happiness, listed in the references at the end. It was also influenced by my studies: four Masters degrees in psychology, art therapy,... Really enjoyed this book, it covers ten life domains and helps you to discover what's right for you in these domains.Practical and easy to read.If you've read Gretchen Rubin's The Happiness Project then book this book is like the "how-to" guide. I loved this book. I have read quite a few books on this topic and this one is one of my favourites. It goes a step further than most of the happiness books, by customising it for you. It is well worth writing/typing/keeping a journal as you read the book to get the most out of it. The book is easy to read and is quite unique in its...
