Rainbow Green Live-Food Cuisine
A Food, Reference, Nutrition book. After eating a mostly raw diet for over a year I still felt...
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality.Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs....
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- Filetype: PDF
- Pages: 568 pages
- ISBN: 9781556434655 / 1556434650
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More About Rainbow Green Live-Food Cuisine
In the world of nutrition it seems there are about a million different voices saying what is good for you and and what is not. With that in mind I would have to say I have no idea if this guy is right or wrong or partially right or wrong. But it was interesting to read his theories on food.The "Authentic Foods" chapter stuck in my mind... While Cousens makes some interesting and somewhat valid comments on the toxicity of stored grains, as he promotes his live-food cuisine and its healing benefits, I still am not convinced that they need to be avoided. There are way too many cultures where the basis of the diet is grains. To feed a lot of people, you have to store the... After eating a mostly raw diet for over a year I still felt really out of control with my eating. Sugar was the main culprit for my binges and after reading a lot about why, I discovered that candida needs sugar to survive and my cravings were my candida talking.I decided to get serious and do something about it and I'm now just 4 days...
