Choose the Life You Want: The Way to Lasting Happiness Moment by Moment
A Nonfiction, Psychology, Self Help book. Choice is creation. To choose is to create. Through my choices I create my...
Sometimes the hardest part of decision-making is being aware that there's a decision to be made in the first place. "Choose the Life You Want" shows us how we can view our lives as a series of choices. Tal Ben-Shahar advocates a proactive approach to well-being in which every moment offers opportunities for positive changes in our lives. He promises no simple trick or secret, no quick-fix for instant improvement. Instead, he proposes being continuously mindful of the power we hold to choose our courses of action at every moment of our lives. As Ben-Shahar himself writes, "The dramas of life's 'big decisions' (which, almost by definition, are few and far between) should not hide the fact that in life we face choices all the time. Every moment of our...
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- Filetype: PDF
- Pages: 224 pages
- ISBN: 9781615190652 / 0
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More About Choose the Life You Want: The Way to Lasting Happiness Moment by Moment
Ones philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility. Eleanor Roosevelt Tal Ben-Shahar, Choose the Life You Want: The Mindful Way to Happiness // Things do not necessarily happen for the best, but I can choose to make the best of things that happen.10 Tal Ben-Shahar, Choose the Life You Want: The Mindful Way to Happiness // Choice is creation. To choose is to create. Through my choices I create my reality. At every moment in my life I have a choice. Moments add up to a lifetime; choices add up to a life. What kind of life do I want for myself? What choices will create this kind of life? Tal Ben-Shahar, Choose the Life You Want: The Mindful Way to Happiness //
http://corinnerodrigues.com/choose-th... Tal Ben-Shahar supplies the reader with a lot of food for thought in this snall compendium of 101 choices to consider making in your life. These are the small choices we make every day that can lead to frustration or contentment. After a brief discussion of the choice to be made, the author presents an anecdote or story to bring the... Gives practical tips to improve our lives in a moment to moment basis, by knowing that in every moment we have a choice to do a good thing, or a bad thing. Touches a lot on mindfulness. Think this book as a training plan for practical mindfulness.
