No Need for Speed: A Beginner's Guide to the Joy of Running
A Nonfiction, Sports, Fitness book. It isnt a matter of getting the body you want, its a matter of doing the most you can with...
Download or read No Need for Speed: A Beginner's Guide to the Joy of Running in PDF formats. You may also find other subjects related with No Need for Speed: A Beginner's Guide to the Joy of Running.
- Filetype: PDF
- Pages: 227 pages
- ISBN: 9781579544294 / 1579544290
S1rfI8eAiuW.pdf
More About No Need for Speed: A Beginner's Guide to the Joy of Running
The miracle isn't that I finished. The miracle is that I had the courage to start. John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running // Focus on where you are instead of where you wish you were. The joy will follow. John Bingham, No Need for Speed:A Beginner's Guide to the Joy of Running // Your progress as a runner is a frustratingly slow process of small gains. Its a matter of inching up your mileage and your pace. Its a matter of learning to celebrate the small gains as if they were Olympic victories. It means paying your dues on the road or the treadmill. It means searching for the limits of your body and demanding that your spirit not give up. It means making the most of what you have. It means making yourself an athlete one workout at a time. John Bingham, No Need for Speed:A Beginner's Guide to the Joy of Running //
if you read one bingham book, you read them all pretty much. My husband bought this book when I first started running and what an inspiration it has been. I had little confidence, little talent for running, and wasnt even sure I was doing it correctly. John Binghams book taught me that it is ok to be slow, to run different from the other runners, and to not be so self-critical. I highly recommend... Tim, Wendy, Sarah, Michelle, Angie
