Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
A Nonfiction, Food, Food and Drink book. The Thrive Energy Cookbook is based on the Thrive philosophy that states :"plant based, whole...
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.
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- Filetype: PDF
- Pages: 320 pages
- ISBN: 9780738217406 / 0
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More About Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
Beautifully photographed and laid out, this cookbook has to be one of my favourites this year. It's not so much as a cookbook but more of a prep book. Before you drastically change your diet it is a good idea to visit your doctor to give you the okay. Brendan has a successful "Vega" line of shakes, which my roommate brought to my attention.... I loved the recipes in the book! I also liked how Brazier explains everything. This book had been very helpful in helping me starting this new lifestyle. The Thrive Energy Cookbook is based on the Thrive philosophy that states :"plant based, whole food, high-net-gain, and alkaline forming without producing biological debt." The author devised this philosophy for the purpose of athletic training and there are sport-specific labels for recipes that help you prepare for, sustain and recover...
