Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Recipes, Menus, Meal Planning, Techniques, Buying

Christina Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Along with great recipes, what this cookbook is really about is changing the way you think about the foods you choose. More than simple substitutions -- brown rice syrup instead of sugar, brown rice instead of white -- Christina offers a cookbook that can change your life and how you live it day to day.